What We Need?
Step 1:
install Your Lovely Browser:firefox 2
Step 2:Install PHProxy Extention.
Step 3:Close Your Firefox and open it again.
Step 4:you will see P icon in Statusbar.
Step 5:Add New Proxy.
by Search “allintitle:”PHProxy”. many of phproxy you found maybe filtered but with google you can always find uncensored one 
just click. (i found http://backzup.net/ via google). and then right click on ‘P’ Sign and click on options. enter PHProxy url you found and click on ‘Save New Proxy’.
Now you can bypass filtering with two clicks:
Click one:Right Click on Censored Link and copy it(for example You want to goto bbcpersian.com you must copy this link.
Click two:Right Click on ‘P’ Icon in status bar and click on ‘Secure Paste And Go’ or ‘Secure Paste And Go in New Tab’ for opening in new tab.
That’s it,Easy huh? you may need uncensored PHProxy address , you can find it via google
if you want this article in Persian just request via comments
I created a phproxy website. Check it out and let me know what you think at cantgetmy.info – Myspace proxy
wow you know everytie someone posts something that works, websense figures a way out to counteract it. can somebody email me how to bypass websense???